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Dance sitting/assis
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Join date: Aug 8, 2019
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CLICKandDANCER
Alert to the dangers of sitting
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Feb 4, 2022
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1 min
Dance for brain-building in mature brains
Neuroplasticity means the changes produced in brain networks and functions as a result of stimulation; brain-building, if you prefer. It...
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Jan 19, 2022
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Move every hour? What! Why?
Exercise should not be painful, doesn't need to be intense, but it certainly has to be regular; in fact researchers recommend 2-3...
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Jan 14, 2022
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1 min
Dance for body shape
Nothing to do with counting calories! Two important aspects of dance as a physical activity that make it different from anything else are...
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Lucy Vincent
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